[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.id2.cz\/badminton-je-sport-vhodny-pro-zamilovane-i-pro-seniory\/#Article","mainEntityOfPage":"https:\/\/www.id2.cz\/badminton-je-sport-vhodny-pro-zamilovane-i-pro-seniory\/","headline":"Badminton je sport vhodn\u00fd pro zamilovan\u00e9, i pro seniory","name":"Badminton je sport vhodn\u00fd pro zamilovan\u00e9, i pro seniory","description":"U\u017e jste si n\u011bkdy zahr\u00e1li badminton? Ti d\u0159\u00edve narozen\u00ed jej hr\u00e1vali na pion\u00fdrsk\u00fdch t\u00e1borech \u010di z\u00e1jmov\u00fdch krou\u017ec\u00edch a byla to docela nev\u0161edn\u00ed z\u00e1bava. Nepot\u0159ebovali jste k\u00a0tomu toho p\u0159\u00edli\u0161 mnoho, sta\u010dily dv\u011b rakety, sada m\u00ed\u010dk\u016f, vhodn\u00e9 obut\u00ed (ani to v\u0161ak nebylo podm\u00ednkou) a p\u0159edev\u0161\u00edm dobr\u00e1 n\u00e1lada. Hr\u00e1t se dalo na tr\u00e1vn\u00edku p\u0159ed domem nebo na chalup\u011b,","datePublished":"2021-12-22","dateModified":"2021-12-22","author":{"@type":"Person","@id":"https:\/\/www.id2.cz\/author\/#Person","name":"","url":"https:\/\/www.id2.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"id2.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.id2.cz\/wp-content\/uploads\/badminton-1428046_640.jpg","url":"https:\/\/www.id2.cz\/wp-content\/uploads\/badminton-1428046_640.jpg","height":0,"width":0},"url":"https:\/\/www.id2.cz\/badminton-je-sport-vhodny-pro-zamilovane-i-pro-seniory\/","about":["Sport"],"wordCount":412,"articleBody":"U\u017e jste si n\u011bkdy zahr\u00e1li badminton? Ti d\u0159\u00edve narozen\u00ed jej hr\u00e1vali na pion\u00fdrsk\u00fdch t\u00e1borech \u010di z\u00e1jmov\u00fdch krou\u017ec\u00edch a byla to docela nev\u0161edn\u00ed z\u00e1bava. Nepot\u0159ebovali jste k\u00a0tomu toho p\u0159\u00edli\u0161 mnoho, sta\u010dily dv\u011b rakety, sada m\u00ed\u010dk\u016f, vhodn\u00e9 obut\u00ed (ani to v\u0161ak nebylo podm\u00ednkou) a p\u0159edev\u0161\u00edm dobr\u00e1 n\u00e1lada. Hr\u00e1t se dalo na tr\u00e1vn\u00edku p\u0159ed domem nebo na chalup\u011b, u rybn\u00edka \u010di na dovolen\u00e9 u mo\u0159e. Co v\u00e1m badminton p\u0159inese, a pro\u010d si jej zahr\u00e1t \u010dast\u011bji?Zlep\u0161\u00ed n\u00e1ladu \u2013 pokud na tom s\u00a0va\u0161\u00ed n\u00e1ladou nejste moc dob\u0159e, badminton ji ur\u010dit\u011b pozvedne. Je to toti\u017e sport pro v\u0161echny, nen\u00ed n\u00e1ro\u010dn\u00fd na techniku a zvl\u00e1dne jej hr\u00e1t ka\u017ed\u00fd. P\u0159im\u011b\u0159en\u00fd pohyb m\u00e1 p\u0159\u00edzniv\u00fd vliv na endorfiny, co\u017e jsou hormony dobr\u00e9 n\u00e1lady, a brzy zjist\u00edte, \u017ee badminton v\u00e1m vypom\u016f\u017ee, kdykoli se budete c\u00edtit \u201epod psa\u201c.Zdrav\u00e1 chodidla \u2013 jak u\u017e jsme zde nazna\u010dili, nepot\u0159ebujete hr\u00e1t badminton v\u00a0obuvi, je to jeden ze sport\u016f, kter\u00e9 si m\u016f\u017eete u\u017e\u00edt i na pl\u00e1\u017ei. Vyzujte se z\u00a0bot a pob\u00edhejte po tr\u00e1vn\u00edku, a klidn\u011b i na lesn\u00ed p\u011b\u0161in\u011b naboso, budete t\u00edm posilovat klenbu chodidel a vyhnete se ploch\u00fdm noh\u00e1m. Mimochodem, v\u00edte, \u017ee ploch\u00e9 nohy byly d\u016fvodem pro zpro\u0161t\u011bn\u00ed vojensk\u00e9 slu\u017eby za socialismu?Lep\u0161\u00ed kondice \u2013 kdy\u017e se badminton hraje dynamicky a poctiv\u011b, nab\u011bh\u00e1te u toho spoustu kilometr\u016f. Nemus\u00edte b\u00fdt ani vrcholov\u00ed sportovci, a p\u0159esto lze t\u00edmto zp\u016fsobem dos\u00e1hnout vynikaj\u00edc\u00edch v\u00fdsledk\u016f, co se t\u00fd\u010de kondi\u010dky.Hra pro zamilovan\u00e9 \u2013 zamilovan\u00ed milenci spolu velmi r\u00e1di tr\u00e1v\u00ed voln\u00e9 chv\u00edle a badminton je k\u00a0tomu vhodn\u00e1 p\u0159\u00edle\u017eitost. M\u016f\u017eete u n\u011bho diskutovat, m\u016f\u017eete prom\u00fd\u0161let r\u016fzn\u00e9 n\u00e1pady, navrhovat pob\u00eddky na dovolenou a sp\u0159\u00e1dat spole\u010dn\u00e9 pl\u00e1ny pro dny v\u0161edn\u00ed i sv\u00e1te\u010dn\u00ed.Hra pro seniory \u2013 senio\u0159i by se tak\u00e9 m\u011bli h\u00fdbat a t\u00edmto zp\u016fsobem toho lze doc\u00edlit velmi efektivn\u011b. Nemus\u00edte b\u00fdt \u017e\u00e1dn\u00ed rekordmani, sta\u010d\u00ed se jen trochu v\u00edce sh\u00fdbat, narovn\u00e1vat, nakl\u00e1n\u011bt a poskakovat, a va\u0161e dny budou hned veselej\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Badminton je sport vhodn\u00fd pro zamilovan\u00e9, i pro seniory","item":"https:\/\/www.id2.cz\/badminton-je-sport-vhodny-pro-zamilovane-i-pro-seniory\/#breadcrumbitem"}]}]